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the yogic tradition emphasizes the importance of brain function... there are meditation and breathing techniques that are described as polishing the brain

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Interestingly, I just read an article about how the Carnivore Diet can improve/cure depression and autoimmune disorders, among others:

"Carnivore Diet Saved Me From Autoimmune Hell." And More Amazing Results Examined.

https://joshketry.substack.com/p/carnivore-diet-saved-me-from-autoimmune

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Feb 5, 2023·edited Feb 5, 2023

Are you/ they familiar with Psychiatry Redefined by IFM teacher and fellowship creator James Greenblatt MD at psychiatryredefined.org? He has long advocated for nutraceuticals and safe repurposed generics and appropriate testing for psych, all of which are censored or downplayed and not adopted in mainstream psych ~ uncanny parallel to COVID, n’est-ce pas? As a psychiatrist I have long known the toxicity of mainstream meds and treatments and tried to get my therapy patients off them and onto EFAs, minerals, vitamins,Whole Foods, exercise etc. Until beginning his fellowship did not realize the science behind lithium orotate or cholesterol and the need for complete testing to determine nutritional deficiencies and toxic substances, allowing one to avoid Big Pharma often. Again the parallel to COVID. Please consider his free webinars and books on lithium orotate, ADHD, depression and withdrawal from antidepressants at a minimum. And Dr L-W, please consider contacting him directly especially for these shorts. Thank you!

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going into an environment such as shown in the background of that video, has the capacity to heal at least some depression (that’s associated with anxiety, at least). I have generalized A, and when we go to nature, the moment we’re actually “in it” i can feel my heart rate slow down. it seems like i can breathe easier. it’s not a cure, but it’s a decent palliative.

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First remove the #1 cause of the massive increase in brain disease: the massive increase in exposure to microwave (wireless) radiation. If it isn't removed and accounted for, this research is harmful nonsense. Martin Pall PhD and others, including the US gov, have written extensively on this. The knowledge is not new and it is being ignored, which is destroying the human brain.

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Also consider Neurofeedback with a certified Neurofeedback technician ... worked wonders for us and enhanced healing in our vaccine injured children

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one of the best ways to retain new information...video shorts! Thank you so much...

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