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KW NORTON's avatar

And from what I understand they can be added to supplements and other less regulated substances without any labeling. A trip through Whole Foods shows a myriad of unhealthy foods advertised as healthy.

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Romgrp's avatar

Thanks for the information. I have started my own journey to fortify my gut with the right microbes. Made my first batch of kefir & kefir yogurt last week. Our gut health is extremely important for whole body health.

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