Reset, Re-Tune and Re-Ignite Your Metabolic Pathways

Full description at registration page!

Reset, re-tune and re-ignite your metabolic pathways – creating and maintaining metabolic flexibility and resilience for health, longevity and natural weight management

Instructor: Meleni Aldridge BSc NutrMed Dip CPNI Cert LTFHE

Executive Coordinator, Alliance for Natural Health International

Integrative & Regenerative Medicine Practitioner, Coach & Mentor, Speaker & Educator, Author

Course Outline (Subject to change)

12 weeks, 75 mins a session – preferred delivery day is Tuesday at 6:00 pm BST / 1:00 pm EST – start date Tuesday 19th September 2023

Meleni brings her 30+ years of experience as a multi-faceted health practitioner into this course. You’ll learn how you can reset your metabolism and health by changing the way you eat and think and feel and love, share and experience with others. Whilst the course is underpinned by the fundamental prerequisite of metabolic flexibility, it’s so much more than just another diet programme because the health of our metabolic fire has far-reaching effects for every system in the body — for our energy levels, our ability to think clearly and also our emotional balance. Weight management is a natural consequence of metabolic balance. Where this balance has been lost, restoring metabolic flexibility and putting our signaling systems and nutrient-sensing pathways back on course again, as evolution intended, is the only sustainable way of managing weight.

We are born into these exquisitely complex and intelligent organisms – our bodies – yet we are taught precious little about how they function and even less about what to do when they don’t work properly. Resetting our metabolism, engaging our evolutionary and protective pathways and speaking to our genetic blueprint in a food and lifestyle language that are in tune with our evolutionary heritage, allows the body to engage inherent self-healing mechanisms and restore balance, because health and survival is so hardwired into our bodies. It also allows for multi-system flexibility and resilience, key markers of real health, to flourish across our body systems because all are interconnected.

Here’s a video of Brad Miller interviewing your instructor, Meleni Aldridge!