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Joy Lucette Garner's avatar

Very good call for those who actually can improve mental health, rather than deploying destructive/harmful "treatments" which resolve nothing.

Personally, I noticed that my anxiety dropped almost to zero after I moved to a primarily carnivore diet. Of course, this meant no sugar, grains, nuts, etc.. Surely I have also eliminated many common allergens as a consequence.

This also saved me from a wheelchair by resolving the severe arthritis in my ankle, which had reached the "bone-on-bone" stage when I finally broke down and made this change in the foods I consume. It also gave me a chance to cautiously reintroduce certain foods, one at a time, and in isolation, making it possible to clearly identify the foods which are the most troublesome for me.

The health benefits of this diet are so profound that it certainly warrants further investigation.

Mr . Ma's avatar

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