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Sara Woods Kender's avatar

Whole herbs! Brain fog can be cleared with an herbal protocol. Whole plant herbals are excellent for any issue of the body: tea, extracts....if ppl have issues assimilating, supplements may not be as efficacious. I have a few substacks about this. A few I have had success with: cinchona bark, cats claw, lomatium, olive leaf, self heal and a few others to neutralize the spike. Nootropics for brain: ginko. rosemary, gotu kola, ashwaganda, bacopa, lions mane. :)

John Klar's avatar

Dr., should grass-fed beef be included on the list for Omega-3s? (Asking for a bovine friend.) :)

Brandon is not your bro's avatar

Magnesium threonate crosses the BBB better than glycinate .

Larry Cook's avatar

AND, a heavy metal detox is also very helpful!

Check out my new website James:

https://www.nonverbaltoverbal.com

SaHiB's avatar

Don't forget regular intake of proteases to keep the spike proteins off the endothelial.